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Put on a PIP at Work? Here's What to Do First

  • Feb 5
  • 4 min read

Updated: Mar 14

A Performance Improvement Plan does not automatically mean you're being fired. It means your employer has started building a paper trail, and that you need to start thinking strategically. Right now, before you sign anything, before you update your resume, and before you say a word to anyone at work, there are a few things you need to understand.


Performance improvement plan next steps


Put on a PIP What Do I Do?


What is a PIP?

A PIP is a formal document that puts the employer's concerns about your performance on record. It typically outlines specific issues, sets measurable goals, and gives you a timeline (usually 30, 60, or 90 days) to meet them.


Your employer has every legal right to put you on one. That's not a judgment about your performance. Companies issue PIPs for all kinds of reasons: legitimate performance concerns, yes, but also manager avoidance, organizational politics, and documented exit processes that HR started building before you walked into that meeting.


What a PIP is not: a firing, a formal legal warning, or proof that you've failed at your job.


What it is: a signal that HR is now involved, there's a paper trail, and/or the company is protecting its interests. You should be doing the same.


The First Question to Ask Yourself

Before you do anything else, before strategy, before legal questions, before next steps, ask yourself one thing:


What do you actually want?

Do you want to keep this job? Do you want to leave, but on your own terms? Are you not sure yet? All three are valid starting points. But the answer changes everything about how you move forward, and most people skip it entirely in the panic of the moment.


Take the time. The answer doesn't have to come today. Everything else follows from it.


What to Do in the First 48 Hours

Read the document carefully. I mean every word. A PIP is a formal document. The specifics matter: Are the goals measurable and realistic? Is the timeline reasonable? What does it say happens if you don't meet them?


Understand exactly what you're being asked to agree to before you do anything else.


Don't sign it yet. In most states, you're not legally required to sign immediately. Asking for 24–48 hours to review is reasonable, and a reasonable employer will give it to you. Signing typically acknowledges receipt, not agreement, but you want to be certain of what you're putting your name on. If there is any language about severance, releases, or waivers anywhere in what you've been handed, treat it as an entirely different category of document and get legal advice before you touch it.


Write down everything you remember from the meeting. Who was there, what was said, the exact language used. Do it now, while it's fresh. If this situation escalates (and it could) these notes will matter. Also writing down facts can help you grasp the situation separately from any emotion you may be feeling about the PIP.


Don't tell your colleagues. You need to process this, and that's understandable. But your workplace is not the place to do it. The fewer people at the office who know about your PIP right now, the more options you have. If you need to vent call a friend who doesn't work at your company.


The Hard Truth About PIPs


Companies don't typically issue PIPs to employees they're actively invested in retaining. Most of the time, a PIP is the beginning of a documented exit. HR, legal and/or your manager know exactly what they're building toward.


PIPs are being used more than ever: the number of workers placed on performance plans rose from 33 per 1,000 in 2020 to 44 per 1,000 in 2023 Shortform. This is over a 30% increase in three years. That rise tracks directly with tightening budgets, AI-driven efficiency pushes, and companies looking to reduce headcount without the cost of a formal layoff.


That doesn't mean your situation is without options. It means you need to be clear-eyed.


You can respond to the PIP seriously while quietly exploring what an exit on your terms might look like. Those two things are not mutually exclusive. It's possible to work a PIP in good faith, demonstrate measurable improvement, and still use that window to get your next chapter in order and leave on your timeline, not theirs, with a clean reference and potentially a negotiated exit.


The system is not designed to tell you this. You're supposed to panic, perform, or quietly quit. None of those have to be your move.


What to Know From the Employment Law Side

This is general context, not legal advice. Your situation is specific, and you should speak with someone who can review your actual documents who practices law in your jurisdiction.


In most U.S. states, employment is at-will, meaning your employer can end your employment for any reason that isn't illegal. A PIP doesn't change that. What it does do is create a formal record, which documents their concerns, but also documents how they handled the process.


If you believe the PIP is connected to a protected characteristic (i.e. your race, gender, age, disability, pregnancy, or another category protected under federal or state law) that's a more urgent conversation. The timing of a PIP matters. The pattern of who receives them in your organization matters. You deserve to understand whether what's happening to you is part of a larger picture.


And if there is any severance language in what you've been handed: talk to an employment attorney before you sign anything.


What Comes Next

A PIP feels like a verdict. In my experience, it's closer to an opening move by your employer. But this leaves room for your counter move.


You have more options than it feels like right now. The shock is real, and it's worth letting yourself feel it. But on the other side of it is a decision that belongs entirely to you: what do you want to happen next, and how do you make that more likely?


That's the work. And it's worth doing carefully.


Looking for stories of people who've been there? Check out my Substack here.


And if you're navigating a PIP and want to think through your options with someone who knows this terrain — the legal side and the human side — that's exactly what I do.

 
 

Megan Eiss is a Workplace Exit Strategist who advises professionals nationwide on navigating complex job situations. She focuses on helping clients manage and leave roles strategically, protect their leverage, and move forward with clarity and confidence.

Read more on Substack here!

© 2026 by Heddy Consulting LLC and Eiss-Proctor Law, PLLC.

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